Yoga & Wellbeing Retreats
Embrace Wellbeing presents:
“THE MOST AFFORDABLE SUMMER RETREAT”
Grab this “healthy holiday bargain” from £450
Get back home happy and energized!
Yoga & Wellbeing Holiday in Sunny Algarve
When? email us for next dates now!
Celebrate the Spring from 16th March to 21rd April 2019
Coming retreats in June/July and September 2019
a small group ( 12 max ) to promote a friendly and calming environment
Description: a 6 day yoga and wellbeing holiday, for yoga beginners and open level for anyone who likes to experience a gentle yoga class, together with the opportunity to appreciate the surrounding nature of countryside and seaside, met likeminded people, relax and detox from the habits and stresses of daily life at your own time, and get back home with a rejuvenated body and a clear mind and new friends, and suntanned of course!
5 days, you can sleep 6 nights (arrival day included), as we would prefer everyone to arrive the day before if possible, makes it easier for you to start the next morning all together.
if you would like to stay extra days for holiday and relaxation once the retreat is finished, it can be possible but you must let us know in advance to arrange your accommodation booking.
Location
The Algarve in the south of Portugal is the ideal destination for the "Sunshine Holiday Stays and wellbeing" be it for a simple and relaxing short break or for a spring retreat as ours, set in a stunning area of natural beauty in the Algarve.
We’ll be staying 2 hours from Faro, in the South West coast of Algarve within the Natural park of "Costa Vicentina". At a private retreat center with a swimming pool, in a tranquil area of countryside, among the freshness of the surrounding nature and calming trails through the refreshing scent of the eucaliptus woods, and 10 minutes from the seaside, where we’ll also enjoy the beach...ending the day with sunset meditation.
Accommodation: shared double room with on suite bathroom, and self contained kitchen, if you like to prepare your own food. With direct access and views to the pool and garden patio with a barbeque area. If you like one single bedroom it can be arranged but you must book it in advance.
What’s included?
- Direct transfer from Faro airport * to the retreat location
- accommodation for 5 days with swimming pool facilities,
- breakfast, lunch, dinner,
- twice daily yoga sessions,
- nature walks, sunset beach meditation,
- inspirational talks to improve wellbeing,
And pamper yourself with our discounted holistic therapies at the retreat,
An average day at the retreat goes like this:
Daily schedule:
Sunrise Meditation
08:00 Tea
08:15 Yoga class, warm up, asanas (postures), pranayama and relaxation
10:00 Breakfast
11:00 Spare time to relax or for other activities ( pool, beach, nature walks, massage, chill out, etc)
13:00 light lunch
14:00 Spare time to relax
17:45 Yoga class
19:00 Dinner
20:30 Meditation
£550 thereafter
Extra special discount: bring a friend along and you’ll receive 20% off together !
To secure a place 50% must be paid in advance, the rest either 2 weeks before or upon arrival day.
Enjoy a variety of massage and holistic therapies of your choice
Aromatherapy, Relax, Deep tissue or Sports massage, Zen Shiatsu, Reiki, Kinesiology, 1 to 1 Lifestyle and Health advice consultation. All these are specially priced at £45 while in the retreat.
* Direct pick up Airport transfer is subject to flight times.