Yoga & Wellbeing Retreats

Embrace Wellbeing presents:

“THE MOST AFFORDABLE SUMMER RETREAT”

Grab this “healthy holiday bargain”  from £450

Get back home happy and energized!

 

Yoga  & Wellbeing  Holiday in Sunny Algarve

When?                                                                        email us for next dates now!

Celebrate the Spring  from 28th March to 2rd April 2018  

Coming retreats in June/July and September 2017

a small group ( 12 max ) to promote a friendly and calming environment

Description:  a 6 day yoga  and wellbeing holiday, for yoga beginners and open level for anyone who likes to experience a gentle yoga class, together with the opportunity to appreciate the surrounding nature of countryside and seaside, met likeminded  people, relax and detox from the habits and stresses of daily life at your own time, and get back home with a rejuvenated body and a clear mind and new friends, and suntanned of course!

5 days, you can sleep 6 nights (arrival day included), as we would prefer everyone to arrive the day before if possible, makes it easier for you to start the next  morning all together.

if you would like to stay extra days for holiday and relaxation once the retreat is finished, it can be possible but you must let us know in advance to arrange your accommodation booking.

Location
The Algarve
in the south of Portugal is the ideal destination for the "Sunshine Holiday Stays and wellbeing" be it for a simple and relaxing short break or for a spring retreat as ours, set in a stunning area of natural beauty in the Algarve.

We’ll be staying 2 hours from Faro, in the South West coast of Algarve within the Natural park of     "Costa Vicentina". At a private retreat center with a swimming pool, in a tranquil area of countryside, among the freshness of the surrounding nature and calming trails through the refreshing scent of the eucaliptus woods, and 10 minutes from the seaside, where we’ll also enjoy the beach...ending the day with sunset meditation.

Accommodation: shared  double room with on suite bathroom, and self contained kitchen, if you like to prepare your own food. With direct access and views to the pool and garden patio with a  barbeque area. If you like one single bedroom it can be arranged but you must book it in advance.

What’s included?

And pamper yourself with our discounted holistic therapies at the retreat,

An average day at the retreat goes like this:

Daily schedule:
Sunrise Meditation
08:00 Tea
08:15 Yoga class, warm up, asanas (postures), pranayama and relaxation
10:00 Breakfast
11:00 Spare time to relax or for other activities ( pool, beach, nature walks, massage, chill out, etc)
  

13:00  light lunch

14:00 Spare time to relax
17:45 Yoga class
19:00 Dinner
20:30 Meditation

 

Self-Investment:  Early bird offer £450 if booked till 1st of February 2018

                                                                  £550 thereafter

Extra special discount:  bring a friend along and you’ll receive 20% off together !

To secure a place 50% must be paid in advance, the rest either 2 weeks before or upon arrival day.

 

Other Wellbeing offers

Enjoy a variety of massage and holistic therapies of your choice

Aromatherapy, Relax, Deep tissue or Sports massage, Zen Shiatsu, Reiki, Kinesiology, 1 to 1 Lifestyle and Health advice consultation. All these are specially priced at £45 while in the retreat.

 * Direct pick up Airport transfer is subject to flight times. 

HEALTH IS WEALTH...fell free to contact me, and get to know how I can help you to improve your health and experience a balanced lifestyle.