London Holistic Yoga Retreats

 

Start! and Keep well and Balanced in life for 2019
RELAX, DETOX and ENERGIZE

Give yourself the chance to step out from the city rat race and embrace Wellbeing.

To all of us wishing to experience a relaxing yet uplifting weekend to restore health, and fell balanced through out the Year without the hassle of travelling far...here is the opportunity in our door step!

At the moment there are 2 weekend retreats scheduled for early 2019

1st weekend on the   11/12th of January 2019  
2nd weekend on the  01/02 of February  2019

(more dates coming in March and April tbc)

 

Description: a non-residential wellbeing weekend retreat,  with a natural health holistic approach promoting Mind and Body Balance.

Including gentle yoga sessions (beginners and all levels welcome), breathing techniques, relaxation and guided meditation, inspirational talks, and complementary therapies available.

Where? Taking place in a spacious and quiet studio next to Battersea park (SW11 nearly central London), we will do nature walks in idyillic surroundings of the park,wheather permitting!

What's included? 

What to bring? a smile, open mind and a relaxed attitude, loose cloths to exercise, a confy blanket and a pillow for meditation session,trainers or comfortable shoes for outdoor nature walk in the park. 

 

Self-Health Investment:    

£120  early bird, when booked by 20 st December 2019.

£150  full price, or 20% off when you bring a friend/partner.

 

Please contact me if you would like to know more details, I look forwad to welcome you.

HEALTH IS WEALTH...fell free to contact me, and get to know how I can help you to improve your health and experience a balanced lifestyle.